Effects on the Public Services of Different Roles in Conflict Areas

Components of Fitness Specification

Training Components of fitness D2.1 : Aerobic endurance training methods Aerobic endurance training methods and their application to a practical context. Principles of aerobic training: training thresholds percentage of heart rate max. Types of aerobic endurance training methods: Continuous training – training at a steady pace at moderate intensity for a minimum period of 30 minutes Fartlek training – the intensity of training is varied by running at different speeds or over different terrains Interval training – a work period followed by a rest or recovery period Circuit training – different stations/exercises are used to develop aerobic endurance. •Equipment required for aerobic endurance training: gym-based, outdoor-based. D2.2 : Muscular strength training methods Muscular strength training methods and their application to a practical context. Principles when training for strength: repetitions and sets rest periods between sets low repetitions an

Personal or Supporting Statements

Personal or Supporting Statements I became interested in teaching after realising how much I had benefited from excellent and passionate teachers. They exuded a real sense of enthusiasm for learning which inspires me to pass on that passion. My love for RE and sociology developed during my A-levels after discovering an aptitude for writing, analysis, and researching. This drove me to study more, going on to gain a 2:1 in RE and sociology from the University of England. Studying at university developed my passion for social sciences and taught me a range of academic skills which I believe are fundamentally important to teach young people. This is demonstrated in my dissertation, which was awarded a first, looking at RE teaching in secondary schools, opening my eyes to how RE and sociology give students a greater understanding of society and its place in our diverse and changing world. While volunteering as a teaching assistant I saw the skills needed to be a great teacher one of whi

Arousal Question

An elite performer’s motivation may be affected by his/her level of arousal. The diagram below shows two graphs that may be used to explain how arousal varies during a performance. Briefly explain the two theories shown in the diagram and compare their effectiveness in describing the relationship between arousal and sporting performance in differing tasks.

Teaching Resources

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